Full Primary Series - Esimene seeria

Descrizione del servizio

(Eesti keeles info all) Full Primary Series (MPS) is based on the traditional Ashtanga Vinyasa Yoga, we focus on connecting the breath with movement. This class has focus on alignment, holding the space for each and every student to find their own modification at their given level, making the practice accessible for all. ---------- Esimene Seeria baseerub Ashtanga Vinyasa joogal, kus fookus on hingamise ühendamisel liikumisega. See tund on kõigile sobilik olenemata, kas oled varem joogaga kokku puutunud või mitte. Oled oodatud joogasse oma isikupäras ja sõltumata maailmavaatest hoides elu kogemist. Meil on olemas matid, plokid, rihmad, padjad ja pleedid.