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INBODHI Immersion in BRIGHTON, UK
gio 03 lug
|Brighton and Hove
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Orario & Sede
03 lug 2025, 10:00 – 05 lug 2025, 14:00
Brighton and Hove, Brighton, Brighton and Hove, UK
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INBODHI YOGA BRIGHTON IMMERSION
3-Day Workshop: Ingredients of Ashtanga Vinyasa
Ashtanga Vinyasa Yoga is a dynamic and structured style of yoga that emphasizes the synchronization of breath with movement. This practice is characterized by a series of postures performed in a flowing sequence, creating a meditative and invigorating experience.
Key Ingredients of Ashtanga Vinyasa
Breath (Ujjayi Pranayama): The practice involves a specific breathing technique that enhances focus and energy.
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